How to Stay Motivated at Work

By | March 8, 2019

how to stay motivated at work

Each one of us go through our own share of challenging days when we feel uninspired or demotivated at work. What happens when we are unable to grab even a measly corner of motivation? How to stay motivated at work

Honestly, remaining highly motivated all the time is surely a huge challenge. We bring to you the best ways by which you can learn how to stay motivated at work and produce high quality work!

Create Mini-sized Goals to be achieved

how to stay motivated at work

Sometimes dividing your scaly goal into smaller objectives helps you pep up yourself for the ultimate large objective you are working for. Don’t be scared of the project which initially appears daunting or intimidating. Instead, pat yourself on the back as you go on completing smaller bytes out of that big one.

This will help you in encouraging yourself to remain positive. You will start having a feeling of making consistent progress, which will lead to a sense of accomplishment towards the end when the project gets completed.

Compile a To-Do list & continue Ticking Off Items

how to stay motivated at work

Another way to motivate yourself is to grab a pen and a paper and start writing down your to-do lists on an everyday basis. This activity will keep yourself in high spirits and you will have something to look forward to.

Once you create that list, do not hesitate to tick off items from that list as each one of them gets completed. Such kind of an activity invokes encouragement in a person and by looking back at the items from the list will leave you with a feeling of accomplishment.

Setting a Quit / Quite Time for Yourself

how to stay motivated at work

It is vital to recognize setting up aside a “quit” or “quite” time so that you can allow yourself a pause or a break in between. Stick to that principle for all days of the week. If you just breathe, eat and sleep work constantly, a work burnout is inevitable.

Research also shows that working non-stop without a break decreases your working capacity. Recognize that enough is enough! By doing this, you will allow yourself some downtime. This helps ultimately in recharging yourself so that you can continue being productive.

Recognizing Small Wins

how to stay motivated at work

It is not unfair to expect a long term pay off from the hard work you put in. In fact it is wonderful achieving those lofty milestones. However do not make the mistake of not acknowledging all the small wins you have accumulated for yourself.

Feel great when you get recognized or appreciated by one of your co-workers about your work. Reward yourself. Celebrating small achievements can be a constant source of motivation even in those days when you are not feeling at the top of your game. Try out doing this and make it a part of your work life, you will be glad you did.

Setting Arbitrary Deadlines

how to stay motivated at work

Set a timeline for each activity you have been asked to do in the office setting. Your arbitrary deadline should be much in advance than the real one allotted to you.

The benefit this brings is manifold. Setting a time limit for any activity will help you to remain in the motivated mode and you can very well avoid a situation where you have an angry boss breathing down your neck.

Consider the Good Part

how to stay motivated at work

Optimism is surely a catalyst which enables you to keep going for achieving your objective. Our workplace is where we actually spend the majority of our day. A lot is at stake since it is also related to our livelihood.

Both these factors should be enough to wake you up from the slumber you are in! To make things smooth for you, write down everything which you think is a positive factor in your life related to work. By doing this you will surely feel better about the current situation you are in. Despise the negative.

Make an Effort to make Work Fun

how to stay motivated at work

All of us, at the end of the day are human beings with same feelings universally. At work, no one likes to be sitting in one spot, all alone on a desk with a huge pile of tasks in their inventory. So what can we do to overcome this monotony?

The solution is quite simple. Try to take small breaks, grab a coffee, have occasional lunches or crack a simple joke with a co-worker. Initiating a brief conversation with a colleague at times can in fact add to your knowledge about something you didn’t know before.


Developing a positive association with your co-workers is an excellent trait. This will keep you in high spirits and you will be able to get back to work with a motivated mindset. Remember, surrounding yourself with positive people is super important.

Starting the Day in the Right way

how to stay motivated at work

It is well understood that when you start off your day with the right attitude and the correct frame of mind, chances are bright that things are going to be positive for the entire day at work. Make sure you reach your office comfortably to be free from stress and to have a relaxed bent of mind.

Setting up a fixed daily routine & waking up early enables you to reach your office on time. In fact, starting your day with a quick workout which could be running/jogging, a short walk or even a quick yoga session can make a huge difference. A strong cup of coffee or an inspirational song can set the tone for the beginning of your day.

Looking for Motivational Sources around You

how to stay motivated at work

During those days when you don’t feel that motivational surge within you, it is a good idea to listen and watch motivational related materials.  You can read stories and great accomplishments by people from all over who are a part of history now.

You will see the difference it makes in your thoughts and ideas. Listening to a highly motivated speech by a successful entrepreneur on the Internet, for instance can lift your spirits.

You need to think positively and maintain a cheerful demeanor during your day at work. If you are able to do that, you can feel better about yourself, and become more productive in your job. This will also make a positive impact on the co-workers in the office.

Conclusion

These were the ideas for rejuvenating yourself and ways of getting back to your ‘motivated’ mode. Staying motivated 365 days and 7 days a week is indeed a challenge and we understand that.

As discussed, sometimes it requires more effort than expected. Follow these tips and give them a try to recuperate and deliver the best quality work the way you usually do! After all, motivated employees are happier, energetic and more productive.

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